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Course Catalog
Coping and Stress Management
Course Catalog
Coping and Stress Management
TP-IR004: Coping and Stress Management
| Course Length: | 1 Day |
| Max # Attendees: | 25 |
| Audience(s): | Open-All Levels |
About this Course
This program teaches participants how to avoid the peaks and valleys of productivity created by high stress and burnout. It offers insights into the need to know how to balance the urgent demands of work and personal life without sacrificing either. In this program a Coping & Stress Profile®, is administered which connects stress and coping in four life areas:
- Personal
- Couple
- Work
- Family
Delivery Method(s)
- Individual
- Small and large group discussion

