TP-IR004: Coping and Stress Management

Course Length: 1 Day
Max # Attendees: 25
Audience(s): Open-All Levels

About this Course

This program teaches participants how to avoid the peaks and valleys of productivity created by high stress and burnout. It offers insights into the need to know how to balance the urgent demands of work and personal life without sacrificing either.  In this program a Coping & Stress Profile®, is administered which connects stress and coping in four life areas:

  • Personal
  • Couple
  • Work
  • Family

Delivery Method(s)

  • Individual
  • Small and large group discussion

Course Pricing

All TrainingPros administered courses are priced per day with an additional fee per student for printing materials. Printing charges will be waived if your organization can print and distribute hard copies from an electronic file provided by TrainingPros.
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