In a 24/7 always-on world, filled with change and uncertainty, to build personal-professional resilience we need a daily dose of L & L as much as periodic “R & R." Let go and knowingly laugh at the burnout stages; grasp the research-based Four Cs of Psychological Hardiness; roar as you playfully disarm power struggles. Learn to overcome procrastination. Engage in an acclaimed 3-D – Discussion-Drawing-Diversity – Team & Community Building Exercise. Use playful and powerful story sharing to break down status barriers and generate camaraderie. Create a more equal “helmets off” and “we’re all in this together” atmosphere and culture.
By the end of this "Get FIT" -- FUN-Interactive-Thought-provoking -- Workshop, participants will: